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For Self-Examination

thoughts, advice & inspiration for living your best life

lightening

Illnesses: Cancer vs. Mental Health

  • by Kimberly Presley
  • 06.26.2018
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people at a concert

Take Me to Church by Hozier

  • by Emily Larzabal
  • 05.28.2018
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balloons flying

Letting Go

  • by Kimberly Presley
  • 05.24.2018
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man hiking in the woods by a lake

3 Types of Grounding Techniques

  • by Taylor Counseling Group
  • 05.23.2018
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feet on a beach

Grounding: Detaching From Emotional Pain 

  • by Christopher Taylor
  • 05.22.2018
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iphone

Social Media ‘How To’ for Parents

  • by Mallory O'Neal
  • 05.11.2018
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girl eating watermelon

Creating Family Structure for Summer

  • by Mallory O'Neal
  • 05.10.2018
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man looking

Anti-Thought

  • by Taylor Counseling Group
  • 05.09.2018
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birds nest

Let Them Fly or Clip Their Wings? 

  • by Mallory O'Neal 
  • 05.09.2018
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woman cant sleep

Can’t Sleep?

  • by Christopher Taylor
  • 05.01.2018
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