San Antonio

 

Counselors in San Antonio

San Antonio is a colorful city with so much to offer. Still, it can feel impossible to enjoy where you live when life feels overwhelming, hopeless or confusing.

Our compassionate counselors are here for you. We understand that life happens and that mental health issues can affect anyone — at any age and at any time. We’re here to help you identify what you need to be happy and then develop a plan to get there.

Whether you or someone you love is coping with emotional pain or needs a supportive person to talk to, reach out to us. Book an appointment with one of our San Antonio counselors.

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Our San Antonio Offices

We’re accepting new patients at our San Antonio locations. We have offices in the following places:

Therapists In San Antonio

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Leah evans

Leah Evans, M.S., LPC, RPT

San Antonio: Alamo Heights

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Nicole Kremer, M.A., LPC

San Antonio: Alamo Heights

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Nisa Vela, M.A., LPC

San Antonio: Alamo Heights

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Katey Polansky, MS, LPC – Associate

San Antonio: Alamo Heights

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Ashley Jesse, MA, LPC

San Antonio: Alamo Heights

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Michelle Guilmette Vaughn, MSW, LCSW-S

San Antonio

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Courtnee Schraer counselor in San Antonio

Cortnee Schraer, M.S. LPC

San Antonio

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Kotia Whitaker LPC in San Antonio

Kotia Whitaker, M.S. LMFT

San Antonio

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How Counseling in San Antonio Can Help

Mental and emotional well-being are vital ingredients to a healthy life. If you’re feeling depressed, for example, it can feel impossible to get out of bed, let alone exercise or make healthy eating choices. A healthy mind is the foundation of a healthy body.

Being mentally healthy can also help you strengthen your relationships, find joy in everyday activities and feel stronger when facing life’s inevitable challenges. Counseling is one of the most effective ways to improve mental health and guide you toward a more fulfilling life.

With a counselor’s guidance and support, you can:

  • Recognize mental health challenges that are holding you back and develop a plan to treat them.
  • Learn healthy ways to cope with stress and negative emotions.
  • Identify and modify self-destructive thinking patterns and behaviors.
  • Explore your fears, needs and dreams in a safe, nonjudgmental space.
  • Gain self-awareness and self-empowerment.
  • Process and heal from traumatic events and past wounds.
  • Reduce symptoms of depression, anxiety, post-traumatic stress disorder and other mental health disorders.
  • Feel supported and relieved of emotional pain.
  • Determine a clear path toward healing and happiness.

We understand that everyone has unique mental health needs. A counselor will work with you to develop a custom treatment plan based on your personal needs and goals.

counseling in alamo heights

Why Choose Us?

We believe quality mental health services should be accessible to everyone, regardless of their financial situation. We’re also proud to provide a safe, welcoming environment to encourage open communication and trust.

You can count on us to provide the following:

  • Affordable sessions: We aim to make compassionate mental health care more accessible and offer various payment options adjusted to different income levels. We also accept most major insurance plans.
  • Online scheduling: We provide convenient 24/7 online scheduling. Through our easy-to-use client portal, you’ll see our therapists’ schedules in real-time and can book an appointment with your preferred counselor on a date that works best for you.
  • In-person and virtual counseling sessions: Whether you prefer in-person appointments or virtual care, we’re happy to accommodate you. You can easily select your preference when you book an appointment online.

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online counseling

Our Services in San Antonio

You may discover that individual counseling will be the most beneficial to you. Or, you might consider couples counseling, family counseling or all of the above. We offer a range of professional counseling services to meet your needs, including:

  • Individual counseling: In an individual counseling session, you’ll meet one-on-one with your therapist, either in person or virtually. Together, you’ll explore your feelings, thoughts and worries and identify growth areas. You’ll work with your counselor to set goals and create an individualized treatment plan. Individual counseling can help build confidence and reduce stress, anxiety and depression. It can be effective if you’re going through a life transition and need support.
  • Couples counseling: If you’re facing issues in your relationship, our counselors can help. With couples counseling, you and your partner will have the opportunity to express your concerns, thoughts and feelings under an experienced counselor’s guidance. You’ll learn strategies for communicating and resolving conflicts in a respectful, understanding way.
  • Family counseling: Healthy relationships with family members can increase happiness and quality of life. We also understand it’s not always easy to be on the same page. You may consider family counseling to resolve conflicts, develop parenting skills, improve communication or address any issues affecting family life.

Book Your Appointment Today

No matter what is impacting you or your loved one’s mental health, we can assure you — you are not alone. We’re here to help you get through this difficult time and discover the path toward a joyful, healthy life.

We’re accepting new patients at our San Antonio and Alamo Heights locations. Book your appointment today and take the first step toward the life you deserve.

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We provide affordable, reliable, and accessible care across Central Texas. Find a location near you.

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Easily schedule your appointment online at one of our locations in Central Texas.

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