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The Latest

How to Protect Your Mental Health During the Holidays

If the season has been anything but merry and bright, you aren't alone. Experts discuss setting boundaries with family during the holidays.

Youth behavioral health services drastically strained in Texas

Experts talk about how the origin of this mental health crisis for youth and young adults can be traced back to about 2009.

How To Teach Your Children Mindfulness As They Head Back To School

Watch this video to learn a few mindfulness exercises you can practice with your children.

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How To Teach Your Children Mindfulness As They Head Back To School

On the CW33's segment, Don't Have A Meltdown Monday, Dr. Taylor gives a few examples of mindfulness exercises for your children.

Watch this video to learn a few mindfulness exercises you can practice with your children.

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Expert shares ways to ease ‘travel anxiety’

Dr. Christopher Taylor explains what travel anxiety is and how to overcome it on Fox 26 Houston

Summer is starting to roll around and more people are planning vacations post-pandemic, however many of us are starting to feel anxiety toward traveling.

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Managing Emotions If Your Mother’s Day Is Spent In Mourning

Larry Barber offers advice in his interview on CBS DFW.

Grief doesn’t take a vacation, if you or a loved one is struggling with the loss of their mother, get an “emotional tool kit” ready.

Watch Larry Barber’s advice in his interview and read the full article on CBS DFW

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Experts Say Pandemic is Taking A Toll on Mental Health

Dr. Chris Taylor offers advice on mental health during pandemic holidays

NBC DFW featured Dr. Taylor discussing the pandemic’s impact on mental health. Dr. Taylor also gives advice on ways to uplift yourself during the pandemic holiday season through gratitude and reflection. Watch the full video & read the article here.

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Attorneys Say Divorce Filings Have Skyrocketed During Pandemic

Dr. Taylor offers insight into high pandemic divorce rate

CBS DFW sought Dr. Taylor’s counseling expertise in its segment on the spike in divorce filings during the COVID-19 pandemic.

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How To Teach Your Children Mindfulness As They Head Back To School

Now Playing:

Expert shares ways to ease ‘travel anxiety’

Now Playing:

Managing Emotions If Your Mother’s Day Is Spent In Mourning

Now Playing:

Experts Say Pandemic is Taking A Toll on Mental Health

Now Playing:

Attorneys Say Divorce Filings Have Skyrocketed During Pandemic

Featured Audio

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KRLD NewsRadio 1080

David Johnson interviews Dr. Christopher Taylor on KRLD NewsRadio 1080's podcast, CEO Spotlight.

As we are all going through a unique experience simultaneously, Dr. Taylor discusses counseling during a pandemic from adjusting to telehealth and making therapy affordable and accessible.

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As we are all going through a unique experience simultaneously, Dr. Taylor discusses counseling during a pandemic from adjusting to telehealth and making therapy affordable and accessible.

Now Playing

Play Makers Talk Show

With Steve A Klein

Dr. Christopher Taylor was a featured guest on Steve A. Klein’s Play Makers Talk Show! Dr. Taylor touches on individuals struggling with the loss of identity and his experience with Legacy Family Court.

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Now Playing:

KRLD NewsRadio 1080

Now Playing:

Play Makers Talk Show

Articles

Giddy

How to Protect Your Mental Health During the Holidays

If the season has been anything but merry and bright, you aren't alone. Experts discuss setting boundaries with family during the holidays.

Read Article

State of Reform

Youth behavioral health services drastically strained in Texas

Experts talk about how the origin of this mental health crisis for youth and young adults can be traced back to about 2009.

Read Article

Byrdie

5 Signs You Should Unfollow People on Instagram For Your Mental Health

Becca Burns, MA, LPC of Taylor Counseling Group, explains, it’s common to use social media as a way to soothe or numb uncomfortable emotions, which isn’t helpful

Read Article