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The Latest

How To Teach Your Children Mindfulness As They Head Back To School

Watch this video to learn a few mindfulness exercises you can practice with your children.

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5 Signs You Should Unfollow People on Instagram For Your Mental Health

Becca Burns, MA, LPC of Taylor Counseling Group, explains, it’s common to use social media as a way to soothe or numb uncomfortable emotions, which isn’t helpful

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KRLD NewsRadio 1080

As we are all going through a unique experience simultaneously, Dr. Taylor discusses counseling during a pandemic from adjusting to telehealth and making therapy affordable and accessible.

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