Individual Counseling

counseling

Individual Counseling Sessions For Your Needs

Our individual counseling covers a wide range of therapeutic modalities. Whether you grapple with anxiety, a mood disorder or another mental health concern, our skilled counselors are here to walk you through the obstacles, difficulties and triumphs of the therapeutic process. Our goal is to give you the best care possible.

We believe that mental health shouldn’t come with a high price tag. That’s why our treatment team is prepared to work with you and your budget to ensure the highest quality of care. We also work with most major insurance plans.

From children to adults, everyone deserves professional mental health care that’s reliable, accessible and affordable. At Taylor Counseling Group, our individualized care is designed to meet you where you’re at. When you work with one of our highly trained providers, they’ll create a treatment plan unique to you and your goals.

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individual-counseling

What to Expect at Your First Individual Therapy Session

Individual counseling is an amazing opportunity to receive personalized support as you navigate life’s challenges and times of growth. Your therapy sessions with one of our compassionate, skilled counselors can address a number of concerns and topics, such as depression, anger, anxiety, relationships, substance abuse, school or career and more.

If you’ve never participated in therapy before, you may be wondering what it’s like. How will you know if your counselor is the right fit?

Most initial therapy sessions are broken down into two parts.

1. Introductions

Your first individual therapy session is an opportunity for you to get to know one another. Just like any interpersonal relationship, therapy works best when there is personal connection and trust.

Introductions are a great opportunity to establish a rapport and create a foundation for communicating with your therapist. The most important thing you’ll learn from this introduction is whether you feel like your counselor is a good fit.

2. Establishing Needs

One of the most essential parts of this first therapy session is understanding why you’re seeking counseling. Be prepared for lots of questions, as the answers will help your therapist determine your individual needs and what you’d like to see addressed as you work together.

Your therapist will also want to know how you’ve managed your mental health in the past. Asking questions helps a clinician understand what works for you, what doesn’t work and how they can best help you meet your personal goals.

Read our article to learn more about preparing for your first therapy session.

Meet Our Team

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Mariana Colon Counselor in Houston

Mariana Colon, LPC, LMFT

Houston Memorial Park

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Stacey Shoemaker counselor in Galleria

Stacey Shoemaker, LMSW

Galleria

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Rachel Saenz LPC in San Antonio

Rachel Saenz, MA, LPC

San Antonio

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Tara Dye counselor in The Woodlands

Tara Dye, M.A. LPC

The Woodlands

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KELSEY KREATSCHMAN ma lpc

Kelsey Kreatschman, M.A., LPC

Dallas

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MS LPC

Christina Knight, M.S. LPC

Coppell

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Courtnee Schraer counselor in San Antonio

Cortnee Schraer, M.S. LPC

San Antonio

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Lauren Taff, MA, LPC

Fort Worth

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Brea Johnson Counselor in Houston

Brea Johnson, M.A. LPC

Houston Memorial Park

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Linda Lopez Counselor in Houston

Linda Lopez, M.A. LPC

Houston Memorial Park

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Kotia Whitaker LPC in San Antonio

Kotia Whitaker, M.S. LMFT

San Antonio

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Lauren Garcia LPC in San Antonio

Lauren Garcia, M.A. LPC

San Antonio

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Jessica Hernandez-Benavidez Counselor in San Antonio

Jessica M. Hernandez–Benavidez, M.S. LPC

San Antonio

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Matthew Drumm, MA, LPC

Waxahachie

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David R. Buck, MS, LPC

Waxahachie

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Becca Burns, MA, LPC INTERN

Fort Worth

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Rachel McCullough LPC in Fort Worth

Rachel McCullough, MS, LPC, NCC, RPT

Fort Worth

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Crystal Williamson, MSW, LCSW

Fort Worth

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Allen Rivera, M.A., LPC, LCDC

The Woodlands

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Vanessa Perkins counselor in Fort Worth

Vanessa Perkins, MA, LPC

Fort Worth

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Amy Cringole, MS, LPC, LMFT

Southlake

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Colleen Farris, MS, LPC

Coppell

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Kaylee Currie, MSW, LCSW

Coppell

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Johanna Horstman, MA, LPC

Galleria

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Linda Horton, MS, LPC

Galleria

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Stephanie Jutras, MSW, LCSW

Galleria

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Joy Lawson LPC in Galleria

Joy Lawson, MA, LPC

Galleria

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Constance Canada, MA, LPC

Galleria

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Lori Shaw, MS, LPC-S

Galleria

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Christian Hill, MA, LPC INTERN

Dallas

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Amanda Stretcher, MA, LPC

Dallas

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Lauren Gilland, MA, LPC

Dallas

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Katherine Ansley, MA, LPC

Galleria

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Christopher Hinds, MRC, LPC

Dallas

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Kimberly Presley, MSW, LCSW

Dallas

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Emily Larzabal, MA, LPC

Dallas

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Mallory O’Neal, MA, LMFT

Dallas

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Larry M. Barber, MA, LPC-S, CT

Galleria

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Allison Conway, MA, LPC

Dallas

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Cecilia Wright, MA, LPC

Dallas

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Contact Us for an Individual Therapy Session

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How We Determine Therapy Goals, Frequency and Duration

The goal of your therapy sessions will be to talk through mental health concerns so you can grow, heal and move toward becoming a healthier, more productive you. Your individual counseling will be completely client-driven — you’ll work with your therapist to establish specific goals you wish to attain.

Most therapy sessions last about an hour. However, the frequency and duration of your meetings depend on your individual needs, established goals and the progress you make with your counselor. Some concerns can be resolved quickly after just a few therapy sessions. Complex or chronic issues may require a long-term commitment as you work through obstacles with your therapist by your side.

Even after you achieve your goals, continued therapy can assist your overall mental health.

Find High-Quality Individual Therapy Near You at Taylor Counseling Group

If you are struggling and need care, turn to the trusted team at Taylor Counseling Group. Schedule your appointment online at one of our Central Texas locations.

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We provide affordable, reliable, and accessible care across Central Texas. Find a location near you.

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Easily schedule your appointment online at one of our locations in Central Texas.

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