Eating and Body Image Counseling
Body image issues and eating disorders affect millions of people across all ages, genders, and backgrounds. These conditions often stem from a combination of biological, psychological, and social factors, including trauma, anxiety, depression, perfectionism, and cultural pressures.
Unlike general counseling, eating and body image therapy focuses specifically on these interconnected challenges, providing evidence-based interventions tailored to each individual’s unique needs. According to the National Eating Disorders Association (NEDA), approximately 30 million Americans will experience an eating disorder in their lifetime, making specialized therapeutic intervention essential.
Jump ahead:
- What Is Eating and Body Image Counseling?
- Our Approach to Eating and Body Image Therapy
- Common Issues We Address
- Who Can Benefit?
- Our Therapists
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Jessie Moore, MA, LPC
Dallas
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Jamia Woods, LMFT
Houston Memorial Park
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Spandana Maitra, M.A., LPC
Coppell
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Megan Hawkins, M.A., LPC
Houston Memorial Park
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Leah Evans, M.S., LPC, RPT
San Antonio: Alamo Heights
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Ashley Jesse, MA, LPC
San Antonio: Alamo Heights
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Sarah Carnett, MSW, LCSW
Fort Worth
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Abigail Locke, M.A., LPC
Waco
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Colleen Farris, MS, LPC
Coppell
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Stephanie Jutras, MSW, LCSW
Galleria
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Joy Lawson, MA, LPC
Cedar Park
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What Is Eating and Body Image Counseling?
Eating and body image counseling is a specialized form of therapy designed to help individuals develop a healthier relationship with food, their bodies, and themselves. This therapeutic approach addresses the complex psychological, emotional, and behavioral factors that contribute to eating disorders, disordered eating patterns, and body image concerns.
At Taylor Counseling Group, we recognize that eating and body image concerns are serious mental health issues that deserve compassionate, professional care. Our therapists understand that recovery requires more than addressing surface-level behaviors; it involves healing the underlying emotional wounds and building a foundation of self-acceptance and resilience. The American Psychological Association emphasizes that evidence-based treatment approaches yield significantly better outcomes for individuals struggling with these conditions.
Our Approach to Eating and Body Image Therapy
Our team utilizes evidence-based treatment modalities proven effective in treating eating disorders and body image issues. Our therapists are trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care approaches that address the root causes of disordered eating and negative body image.
Each client receives an individualized treatment plan developed collaboratively with their therapist. We understand that no two individuals experience eating or body image concerns in the same way, so our approach is customized to address your specific challenges, goals, and circumstances. Whether you’re struggling with restrictive eating, binge eating, purging behaviors, or persistent body dissatisfaction, we create a therapeutic roadmap designed for your recovery.
Our therapists maintain a compassionate, non-judgmental stance throughout the therapeutic process. We believe that healing happens in an environment of safety, acceptance, and genuine care. Our goal is not to shame or criticize, but to help you understand the thoughts, feelings, and experiences driving your behaviors, and to develop healthier coping strategies and thought patterns. Research from the National Institute of Mental Health demonstrates that therapeutic environments emphasizing safety and acceptance significantly improve treatment outcomes.
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Common Issues We Address
Our eating and body image counseling services address a wide range of concerns, including:
- Eating Disorders: Anorexia nervosa, bulimia nervosa, binge eating disorder, and other specified feeding and eating disorders (OSFED). These conditions require specialized intervention and ongoing support.
- Body Dysmorphia: Persistent preoccupation with perceived flaws in physical appearance that are not observable or appear slight to others. This condition often co-occurs with anxiety and requires targeted therapeutic approaches.
- Disordered Eating Patterns: Chronic dieting, food restriction, compulsive exercise, and unhealthy relationships with specific food groups. These patterns often develop as coping mechanisms for underlying emotional distress.
- Food Anxiety: Fear of certain foods, anxiety around eating situations, and rigid food rules. This frequently accompanies anxiety disorders and requires integrated treatment.
- Self-Esteem and Body Acceptance: Low self-worth tied to body image, difficulty accepting natural body changes, and struggles with self-compassion. Building resilience in these areas is central to lasting recovery.
We also address co-occurring mental health conditions such as anxiety counseling, depression treatment, trauma recovery, and stress management that often accompany eating and body image issues. The Substance Abuse and Mental Health Services Administration (SAMHSA) emphasizes that integrated treatment addressing comorbid conditions produces superior outcomes.
Who Can Benefit?
Eating and body image counseling at Taylor Counseling Group is beneficial for:
- Adolescents struggling with body image concerns, peer pressure around appearance, and early signs of disordered eating. Early intervention during adolescence significantly improves long-term outcomes.
- Young Adults navigating eating disorders, body dissatisfaction, and the transition to independence. This critical life stage often requires specialized support.
- Adults in recovery from eating disorders, seeking to maintain progress, or addressing long-standing body image issues. Ongoing therapeutic support helps prevent relapse.
- Anyone seeking to improve their relationship with food and their body, build self-acceptance, and develop a more positive self-image. Prevention and early intervention are equally important.Whether you’re in crisis, early stages of concern, or in recovery, our therapists are here to support your journey toward healing and wellness. We serve clients across our Texas locations with both in-person and telehealth options.
Our Therapists
Taylor Counseling Group‘s team includes licensed mental health professionals with specialized expertise in eating disorders and body image issues. Our therapists bring years of experience working with adolescents and adults struggling with body image, eating disorders, self-esteem, and related mental health concerns. Our counselors are trained in evidence-based practices and committed to providing compassionate, effective care.
Each member of our counseling team maintains current licensure and ongoing professional development in the latest therapeutic modalities. We are committed to staying at the forefront of eating disorder treatment research and best practices. Learn more about our team of therapists and their specialized expertise.
Getting Started
Beginning your journey toward recovery is simple. Contact Taylor Counseling Group to schedule a consultation with one of our eating and body image specialists. During your first session, your therapist will conduct a comprehensive assessment to understand your unique situation, history, and goals. This initial conversation helps us develop a personalized treatment plan that addresses your specific needs.
We accept most major insurance plans and offer flexible payment options to make therapy accessible. Our offices are conveniently located across Texas, with both in-person and telehealth options available. Visit our locations page to find an office near you
Schedule Your Appointment Today
If you or a loved one is struggling with eating or body image concerns, professional support can make a meaningful difference. Taylor Counseling Group is here to help you reclaim your relationship with food and your body, and to support your journey toward lasting recovery and self-acceptance.
Call us at (214) 530-0021 or book online to schedule your consultation and take the first step toward healing.