Life Transitions Counseling
Life transitions are pivotal moments that can bring both opportunity and uncertainty. Whether you’re changing careers, relocating, navigating relationship changes, or entering a new life stage, these major shifts can trigger emotional instability and stress.
At Taylor Counseling Group, our experienced therapists specialize in helping clients across Central Texas navigate life transitions with evidence-based counseling approaches designed to build resilience and coping skills.
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Lindsey Goodman, LPC-Associate, M.Ed.
Galleria
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James Ritchie, M.A., LPC
San Antonio
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Tichina Lynch, M.A., LPC
Houston Memorial Park
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Stephanie Andrews, M.A., LMFT-Associate
San Antonio: Alamo Heights
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Kristen Martinez, MSW, LCSW
Fort Worth
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Desi Richardson, M.A., LPC
Fort Worth
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Jesse Gill, MSW, LCSW
Galleria
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Shannon Holliday, M.Ed, LPC
San Antonio: Alamo Heights
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Bria Harris, MA, LPC
Galleria
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Krista Weaver, MSW, LCSW, C-DBT
Fort Worth
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Jessie Moore, MA, LPC
Dallas
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Claire Moody, MSW, LCSW
Dallas
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Jamia Woods, LMFT
Houston Memorial Park
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Emily Rogers, M.S., LPC
Fort Worth
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Megan Hawkins, M.A., LPC
Houston Memorial Park
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Javeria Yousuf M.S., LPC
Galleria
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Michelle Rodgers, MS, LPC-S
Dallas
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Nicole Kremer, M.A., LPC
San Antonio: Alamo Heights
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Elizabeth Crowder M.A., LMFT
Waco
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Julie Furber, M.S. LPC, CRC
Galleria
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Hailey-Lou Lowry, LPC-Associate, LCDC
The Woodlands
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Ashley Davis, M.A., LPC
Dallas
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Elaine La Bruyère, M.Ed., LPC
Galleria
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Holly Patterson, MA, LPC
Waco
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Abigail Locke, M.A., LPC
Waco
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Becca Kern, MA, LPC
Fort Worth
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Schedule Your Life Transitions Counseling Appointment Today
Life transitions don’t have to be navigated alone. Whether you’re in the early stages of a major change or struggling to adjust months into a transition, professional counseling can provide the support and tools you need to move forward with confidence and clarity.
Ready to get started? Contact Taylor Counseling Group today to schedule your appointment. Our compassionate team is ready to support you through your transition. Call (214) 530-0021 or visit our client portal to book your session.
What Are Life Transitions?
Life transitions encompass any significant change in your life circumstances—from positive events like promotions and relocations to challenging experiences like relationship endings or empty nest transitions. While change is a natural part of life, the emotional impact can be overwhelming without proper support.
Common life transitions include:
- Career Changes: Job transitions, career shifts, unemployment, or professional advancement
- Relationship Changes: Marriage, divorce, breakups, or shifts in family dynamics
- Relocation: Moving to a new city, state, or country
- Life Stage Transitions: Empty nest, retirement, becoming a caregiver, or other major life stage changes
- Loss and Grief: Navigating major losses or significant life changes
Schedule A Life Transitions Counseling Session
Client Portal
How Life Transitions Counseling Can Help
Professional counseling during life transitions provides several key benefits:
- Emotional Processing: Work through complex emotions and regain equilibrium during uncertain times
- Coping Strategies: Learn practical tools to manage stress and anxiety associated with change
- Perspective and Clarity: Gain insight into your situation and identify opportunities for growth
- Resilience Building: Develop the psychological strength to adapt and thrive through transitions
- Support and Validation: Have a compassionate professional to guide you through your journey
Our Approach to Life Transitions Counseling
Our team of licensed therapists utilizes multiple evidence-based therapeutic modalities to support clients through transitions:
- Cognitive Behavioral Therapy (CBT): Helps you identify and shift thought patterns that may be hindering your adjustment
- Dialectical Behavior Therapy (DBT): Teaches mindfulness and distress tolerance skills for managing emotional challenges
- Mindfulness-Based Approaches: Develops present-moment awareness and acceptance during times of change
Each client receives individualized therapy tailored to their specific transition and needs. Our therapists work collaboratively with you to identify your strengths, clarify your values, and develop concrete strategies for moving through your transition successfully.
Why Choose Taylor Counseling Group?
- Multiple Convenient Locations: With offices in Dallas, Houston, Austin, and San Antonio, we’re accessible throughout Central Texas. We also offer telehealth options for added convenience.
- Affordable and Accessible Care: We believe quality mental health support should be accessible to everyone. Our commitment to affordable care means you can get the help you need without financial barriers.
- Experienced, Specialized Therapists: Our team includes licensed clinical social workers (LCSW), licensed professional counselors (LPC), and other credentialed professionals with specific expertise in life transitions and change management. Our therapists bring years of experience helping clients navigate major life changes with compassion and evidence-based techniques.
- Flexible Scheduling: We understand that life transitions often come with busy schedules. Our flexible appointment options and online client portal make scheduling convenient.
Related Life Transitions Support Services
Beyond individual counseling, Taylor Counseling Group offers supplementary services to support you through major life changes:
- Couples Counseling: If your life transition involves relationship changes, our couples counseling can help partners navigate transitions together
- Family Counseling: Family dynamics often shift during life transitions; family counseling addresses these changes
- Grief & Loss Recovery: For transitions involving loss, our specialized grief counseling provides targeted support