Shelby N. LaMothe, M.S., LPC
When I think of life, I think of the wise words from The Lion King: “Remember who you are.” Sometimes life’s challenges, relationships, and experiences can cause us to lose sight of ourselves. That’s where I come in—to help you reconnect with your strengths, values, and authentic self. Whether you are happy, sad, overwhelmed, feeling depleted, questioning your worth, or searching for your purpose, I am here to help. As your Licensed Professional Counselor, with a Master of Science in Clinical Mental Health Counseling, I am deeply committed to empowering you to cultivate healthy, meaningful relationships and choices—this starts with you. In our collaborative environment, I strive to create a genuine, safe, and judgment-free space where we can engage in laughter, tears, creativity, learning, and even prayer together. I specialize in the following modalities: person-centered therapy, cognitive behavioral therapy (CBT), mindfulness-based therapy, and faith-based therapy, amongst other creative and integrative methods. I am honored to walk alongside you on your journey of healing, growth, and rediscovering who you are.
Counseling Approach
Modalities practiced.
Counseling Services
- Individual Counseling
- Online Therapy in Texas
Age Groups
- Adults (Ages 18 and over)
Insurance & Payment
- Aetna
- Blue Cross Blue Shield
- Cigna Behavioral Health
- Curative EAP
- Scott & White Health Plan
- United/Optum
Areas of Focus
Specialty focus
- ADHD
- Athletes (former and current)
- Boundaries and Responsibilities
- Faith-Based / Biblical Counseling
- Postpartum Depression
- Pre-Marital Counseling
- Relationship Issues
- Sex and Intimacy
General areas of focus
- Anger Management
- Anxiety
- Behavioral Concerns
- Career Counseling
- Coping Skills
- Depression
- Emotional Disturbance
- Grief and Loss Recovery
- Healthy Communication Skills
- Identity Development
- Life Transitions
- Mood Disorders
- Post-Traumatic Stress Disorder
- Self-Esteem
- Stress Management
- Suicidal Ideation and Self-Harm
- Trauma Recovery
