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Mindfulness & Perspective

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For Self-Examination

thoughts, advice & inspiration for living your best life

lights

‘Tis the Season – Self-Care Tips for the Holidays

  • by Johanna Horstman 
  • 12.03.2022
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grass-is-greener-syndrome

Grass Is Greener Syndrome

  • by Taylor Counseling Group
  • 07.29.2020
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stop sign

STOP – How to Pump the Breaks:

  • by Amy Cringole
  • 08.21.2019
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clock in france

I Don’t Have Time!

  • by Kaylee Currie
  • 07.02.2019
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just being lily

Just Being

  • by Amanda Stretcher 
  • 06.21.2019
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thought catalog

It Just Happens

  • by Kaylee Currie
  • 05.24.2019
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mindfulness sign

Mindfulness vs Your Smartphone

  • by Sarah Cooke
  • 04.01.2019
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person looking at phone

Absence of Distraction

  • by Mallory O'Neal
  • 03.18.2019
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wooden couple

A Win Can Be A Really Big Loss

  • by Taylor Counseling Group
  • 03.06.2019
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busy people in traffic

Being Busy vs. Being Intentional

  • by Christopher Taylor
  • 01.18.2019
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