Alamo Heights Counseling Services

Our Services

Our skilled counselors can help you move through the obstacles, difficulties and triumphs of the therapeutic process. Providing you with the best care is our priority. We offer services to individuals, couples and families. Some of our specialties include:

• Anxiety treatment: Our professionals can help you control your anxiety and improve your overall health. We can develop solutions to help lessen your anxiety symptoms so you can continue living your life without interference.
• Depression counseling: Depression can have a long-lasting impact on your health. You don’t have to fight it alone, though. Our therapists will work with you to develop steps toward recovery and healing through compassionate depression counseling.
• Grief and loss recovery: Losing someone you love is hard. Grief is a way we can process our emotions, but sometimes the experience can be intense. We can help you navigate through your grieving process to have the proper time and space to heal in a healthy way.
• Couples counseling: Repair and enhance your relationship with your partner through couples counseling. Our counselors can provide insight into misunderstandings and miscommunications you may experience in your relationship. As you work with us, we’ll develop a unique counseling plan based on your goals to help enrich and rebuild the foundations of your relationship.
• Family counseling: Families can experience challenges living with each other, as every member has their own unique personality. Attending counseling sessions to address the concerns your family faces can help your family grow and prosper. Our family counseling services can assist with bringing a family together again.

Read more about How To Prepare For Your First Therapy Session

Schedule A Session →

Family Counseling

Mend relationships and improve communication within your family with help from our Alamo Heights counseling services. Our trained clinicians can work with families of all sizes and dynamics, helping each member feel valued, heard and respected. We can equip your family with the tools you need to enjoy healing and deeper connection.

Family therapy can encourage each family member along their path toward acceptance and understanding. Counseling can help resolve conflicts surrounding issues such as:

• Parent and child disagreements
• Sibling rivalries
• Finances
• Recovery from substance use
• Mental health challenges
• Aging parent concerns
• Transitions and separations

Read more about Setting Boundaries With Difficult Family Members→

Schedule A Session

Therapy For Depression

If you are struggling to manage your mental health, take the first step toward healing by seeking depression counseling near you. Our trained clinicians in Alamo Heights will evaluate genetic, environmental and psychological factors and use evidence-based therapies and techniques to help you find long-term solutions.

Depression counseling can bring many benefits, including:

• A renewed interest in hobbies
• Improved sleep and appetite
• Increased energy
• More positivity
• Better decision-making skills
• Greater self-love and acceptance
• Stronger relationships

Our clinicians can help you develop healthier thoughts and emotions. With our professional counselors beside you, you can prevent and heal from your depressive symptoms. We will help you achieve the quality of life you want and deserve, empowering you to move forward with hope for the future.

Schedule A Session→

Grief and Loss Counseling

Our therapists are here to support you through this difficult time in your life, providing the companionship and guidance you need to cope with challenging emotions and move forward into a new life. We can help address physical and emotional symptoms, enabling you to find better health and peace.

Our grief and loss counseling services can help you through various difficult situations, including:

• The passing of a loved one or pet
• The loss of a friend
• A breakup or divorce
• A move or change
• Job loss
• A broken goal or dream

These situations may inspire feelings of sadness, regret, anger or guilt. They may cause you to question aspects of life or feel alone. Our clinicians will walk beside you, helping you navigate these emotions and discover healing.

Learn about the 7 Stages of Grief and understand the sudden waves of grief you experience after a loss.

Schedule A Session→