Tichina Lynch, M.S., LPC
Tichina Lynch is a Licensed Professional Counselor with experience working in various settings including private practice, psych triage, and within the community. She received her Master’s Degree at Texas A&M University – Corpus Christi in Counseling with a concentration in Clinical Mental Health. Tichina’s focus includes striving to create a safe space for clients to feel comfortable with vulnerability while exploring their thoughts and emotions. The therapeutic relationship is important to Tichina as she assists you with challenges you may be facing.
Her goal is to work collaboratively to understand your needs and achieve your goals while being a support during this process. Tichina will help you discover your strengths and tools that may be useful to you while overcoming with life stressors. Her approach includes Person-Centered, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. She has experience working with clients experiencing anxiety, depression, adjusting to life transitions, high levels of stress, and low self-esteem. She is excited to walk with you through this journey as you navigate through obstacles to become a healthier version of you.
Counseling Approach
Modalities practiced.
Counseling Services
- Individual Counseling
- Couples Counseling
- Online Therapy in Texas
Age Groups
- Adolescents (Ages 13–17)
- Adults (Ages 18 and over)
- Elder Adults (Ages 65 and over)
Insurance & Payment
- Aetna
- Blue Cross Blue Shield
- Cigna Behavioral Health
- Medicare
- Scott & White Health Plan
- United/Optum
Areas of Focus
Specialty focus
- Boundaries and Responsibilities
- Codependency
- Relationship Issues
- Shame
General areas of focus
- Anger Management
- Anxiety
- Behavioral Concerns
- Career Counseling
- Coping Skills
- Depression
- Emotional Disturbance
- Grief and Loss Recovery
- Healthy Communication Skills
- Identity Development
- Life Transitions
- Mood Disorders
- Post-Traumatic Stress Disorder
- Self-Esteem
- Stress Management
- Suicidal Ideation and Self-Harm
- Trauma Recovery
