Brush away the cobwebs, sweep out the old, and tidy up for the new season- mentally, physically, emotionally, and spiritually.
Try to identify areas in your life that need revitalization. Maybe its your thoughts, your marriage, relationships with friends or co-workers, health, perspective, or simply your immediate environment.
Whichever it is, Spring is coming.
Let’s break it down:
S – Specific, Identify Specific areas requiring attention: thoughts, feelings, actions to that need to be “spruced up”
P – Prune. Cut and Prune the parts of your life that need removal. Sometimes in order to flourish we need to cut back, or cut off entirely.
R – Rinse, give your actions and thoughts a healthy wash up. Scrub those messy/dirty areas, decisions, and actions (you know what they are)
I – Increase self care, coping skills, interests, and hobbies. Invest in yourself and your newly refreshed perspective.
N – Nurture what you currently have that’s positive and good. Not everything needs to be thrown out.
G – Grow, challenge yourself to continue to Grow mentally, physically, and emotionally.
Remember, “If winter has the courage to turn into spring who says I can’t bloom just the same?” -S.R.W
