As a Licensed Professional Counselor (LPC), I prioritize fostering a nurturing environment where you can explore and confront life’s challenges with confidence. My dedication lies in assisting individuals through the complexities of trauma, anxiety, and depression, recognizing the significance of these struggles in shaping one’s journey.

Informed by evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), my therapeutic approach emphasizes practical techniques and holistic strategies. Grounded in the principles of person-centered therapy, I prioritize your unique experiences and perspectives, facilitating a collaborative and empowering therapeutic journey.

With experience in the mental health field, I have supported individuals from various backgrounds in overcoming adversity and reclaiming their lives. Whether you are struggling with the aftermath of trauma or feeling overwhelmed by anxiety and depression, I am here to provide you with the guidance, support, and tools you need to navigate through life’s challenges.

My mission is to empower individuals to embrace their journey towards healing and discover the strength and resilience within themselves. Through a combination of empathy, validation, and evidence-based interventions, I am committed to helping clients cultivate a sense of hope, meaning, and fulfillment in their lives.