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For Self-Examination

thoughts, advice & inspiration for living your best life

candied heart

Why Candied Hearts Won’t Sweeten A Soured Relationship

  • by Mallory O'Neal 
  • 02.14.2018
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plant sprouting

Unhelpful Thinking Patterns, Continued

  • by Kimberly Presley 
  • 02.13.2018
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lemon ginger tea

Unhelpful Thinking Patterns

  • by Kimberly Presley
  • 02.12.2018
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girl thinking

Can I Really Control My Thoughts?!

  • by Kimberly Presley 
  • 02.09.2018
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pill bottle spilled

Should I Take Medication?

  • by Mallory O'Neal
  • 02.08.2018
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blueberries

What Can I Eat to Help My Depression?

  • by Kimberly Presley
  • 02.07.2018
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conversing at a coffee shop

Talking To My Partner About My Suicidal Thoughts

  • by Kimberly Presley
  • 02.06.2018
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man standing on top of a rock

Overcoming Depression

  • by Emily Larzabal
  • 02.05.2018
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shadow of family

How to Spot Dysfunction in Families

  • by Emily Larzabal
  • 02.02.2018
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Row of Houses

A Picture of Dysfunctional Families

  • by Emily Larzabal
  • 02.01.2018
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