Sandra Jones,M.A.,LPC-S
Sandra obtained her bachelor’s and master’s degrees from the University of Texas at San Antonio. Sandra is a Licensed Professional Counselor in San Antonio. From an early age, Sandra realized she wanted to help others and understands the challenges people face while trying to find their path in life. Sandra has personally experienced the loss of close family members, trauma, and life-threatening illness, which has given her a deeper understanding of the struggles others may face.Sandra has worked with adults dealing with depression, anxiety, trauma, grief, disability adjustment, and life transitions. Working with both children and adults, Sandra strives to provide a supportive, judgment-free space where clients can feel heard while working toward meaningful solutions.Sandra uses a combination of Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Motivational Interviewing (MI), depending on each client’s individual needs and preferences. She provides person-centered counseling, believing that clients often already hold the answers within themselves but may need guidance and support in discovering them.
About My Clients: My experience is working adults and children struggling with grief, depression, anxiety, trauma, life transitions and adjustments. You will find me ready to hear your story, feelings, ideas, and expectations. I will meet you where you are in your journey, and together we will find helpful coping strategies and solutions.My Personal Beliefs and Interests: I have faced struggles, and know how difficult it is working through the bumps in life’s journey. My life experiences have helped develop strengths and become the person I am today: caring, thoughtful, understanding, forgiving, and sensitive to others needs. You will find these strengths when we meet.My Background and Approach: My therapy style is person centered focusing on your strengths and needs. When you are ready for change we will use your strengths as solutions to negative thinking patterns. Using mindfulness we will explore, and practice activities helping you interrupt negative thinking patterns allowing more space for positive thoughts.
Counseling Approach
Modalities practiced.
Counseling Services
- Individual Counseling
- Online Therapy in Texas
Age Groups
- Adolescents (Ages 13–17)
Insurance & Payment
- Blue Cross Blue Shield
- Cigna Behavioral Health
- Curative EAP
- Scott & White Health Plan
- United/Optum
Areas of Focus
Specialty focus
- ADHD
- Faith-Based / Biblical Counseling
- Obsessive Compulsive Disorder (OCD)
- Oppositional Defiant Disorder
- Panic Disorder
- Postpartum Depression
- Pre-Marital Counseling
- Shame
- Strength Based Counseling
- Traumatic Brain Injury
General areas of focus
- Anger Management
- Anxiety
- Behavioral Concerns
- Career Counseling
- Coping Skills
- Depression
- Emotional Disturbance
- Grief and Loss Recovery
- Healthy Communication Skills
- Identity Development
- Life Transitions
- Mood Disorders
- Post-Traumatic Stress Disorder
- Self-Esteem
- Stress Management
- Suicidal Ideation and Self-Harm
- Trauma Recovery
