Tanya Benoit, MSW, LMSW
Tanya Benoit, MSW, LMSW, is a compassionate therapist who is passionate about helping individuals navigate life’s challenges and create meaningful change. With many years of experience supporting children, adolescents, adults, and families, Tanya brings a wealth of knowledge, empathy, and understanding to the therapeutic relationship.
Throughout her career, Tanya has worked with individuals facing a variety of emotional, behavioral, and life stressors. She believes that everyone deserves a safe, supportive space where they can feel heard, valued, and understood. Tanya strives to build genuine connections with her clients and works collaboratively with them to identify strengths, develop healthy coping skills, and move toward their personal goals.
Tanya takes a client-centered approach to therapy and recognizes that each person’s journey is unique. She tailors her work to meet the individual needs of each client while creating an environment that fosters growth, healing, and self-discovery.
Whether you are navigating anxiety, depression, relationship concerns, life transitions, family challenges, or simply feeling overwhelmed by life’s demands, Tanya is committed to walking alongside you and helping you build a healthier, more fulfilling future. She offers both in-person and telehealth appointments to provide flexible and accessible care.
Counseling Approach
Modalities practiced.
Counseling Services
- Individual Counseling
- Online Therapy in Texas
- Affordable Care Program
Age Groups
- Adults (Ages 18 and over)
- Elder Adults (Ages 65 and over)
Insurance & Payment
- Aetna
- Affordable Care Program
- Blue Cross Blue Shield
- Cigna Behavioral Health
Areas of Focus
Specialty focus
- ADHD
- Cancer
- Chronic Illness
- Faith-Based / Biblical Counseling
- LGBTQIA+
- Marital Enrichment
- Mood Disorders
- Obsessive Compulsive Disorder (OCD)
- Panic Disorder
- Pre-Marital Counseling
- PTSD
General areas of focus
- Anger Management
- Anxiety
- Behavioral Concerns
- Career Counseling
- Coping Skills
- Depression
- Emotional Disturbance
- Grief and Loss Recovery
- Healthy Communication Skills
- Identity Development
- Life Transitions
- Mood Disorders
- Post-Traumatic Stress Disorder
- Self-Esteem
- Stress Management
- Suicidal Ideation and Self-Harm
- Trauma Recovery
