Tanya Benoit, MSW, LMSW
Tanya Benoit, MSW, LMSW, is a compassionate therapist who is passionate about helping individuals navigate life’s challenges and create meaningful change. With many years of experience supporting children, adolescents, adults, and families, Tanya brings a wealth of knowledge, empathy, and understanding to the therapeutic relationship.
Throughout her career, Tanya has worked with individuals facing a variety of emotional, behavioral, and life stressors. She believes that everyone deserves a safe, supportive space where they can feel heard, valued, and understood. Tanya strives to build genuine connections with her clients and works collaboratively with them to identify strengths, develop healthy coping skills, and move toward their personal goals.
Tanya takes a client-centered approach to therapy and recognizes that each person’s journey is unique. She tailors her work to meet the individual needs of each client while creating an environment that fosters growth, healing, and self-discovery.
Whether you are navigating anxiety, depression, relationship concerns, life transitions, family challenges, or simply feeling overwhelmed by life’s demands, Tanya is committed to walking alongside you and helping you build a healthier, more fulfilling future. She offers both in-person and telehealth appointments to provide flexible and accessible care.
Counseling Services
- Individual Counseling
- Online Therapy in Texas
Age Groups
- 18+ (adults and seniors)
Insurance & Payment
- Aetna
- Affordable Care Program
- Blue Cross Blue Shield
- Cigna Behavioral Health
Areas of Focus
- Anger Management
- Anxiety Counseling
- Depression Counseling
- Faith-Based Counseling
- Grief & Loss Recovery Counseling
- Identity Development
- Marital Enrichment
- Mood Disorders
- Obsessive Compulsive Disorder (OCD)
- Panic Disorder Counseling
- Post-Traumatic Stress Disorder
- Pre-Marital Counseling
- Professional Self-Esteem Counseling & Therapy
- Shame
- Stress Management
- Trauma Recovery
- Cancer
- Chronic Illness
- Life Transitions
- LGBTQ Counseling
