Jamia Woods is a Licensed Marriage and Family Therapist, with a Bachelor’s degree from Prairie View A&M University and a Master’s Degree in Couples and Family Therapy from the University of Oregon. She has worked with adolescents, adults, couples, and families in both inpatient and outpatient settings, experiencing anxiety, depression, eating disorders, grief, and trauma.
Jamia takes an overall Narrative approach, pulling from other modalities such as CBT (Cognitive Behavioral Therapy), SFT (Solution Focused Therapy), and ACT (Acceptance and Commitment Therapy). Jamia believes that every individual comes with their own experiences and circumstances who make them who they are and have an identity greater than their problems. She utilizes a systemic therapy approach with an emphasis on family perspectives and societal influences.
Jamia believes in a collaborative approach, and providing a safe, non-judgmental environment for clients to share their story from their perspective.
Schedule Online NowInsurance Networks
- Aetna
- Blue Cross Blue Shield
- Cigna Behavioral Health
- Medicare
- Molina
- Most Major EAPs
- Scott & White Health Plan
- Tricare
- United/Optum
Age Groups
- 13+
Counseling Services
- Individual Counseling
- Couples Counseling
- Family Counseling
Specialties
- Anxiety Counseling
- Depression Counseling
- Eating and Body Image
- Identity Development
- Shame
- Life Transitions
- Relationship Issues
- Self-Esteem
- Trauma Recovery
