We all have seasons in our lives where we find ourselves feeling overwhelmed, confused, stuck, misunderstood or lonely. In these times it is important to remember that we are not alone. I can help you navigate a path to figure out where you would like to see yourself grow in an emotionally and mentally healthy way. Ideally, you will walk away equipped with the tools you need to manage life’s experiences.

I am skilled in working with clients who need help and support addressing issues such as depression, anxiety, LGBT issues, and trauma-related symptoms.

I offer a safe, non-judgmental setting that allows for a space to gain insight into how you can manage life in a way that works best for you.